A Catrike Trail E-Cat accessorized with a Shimano Alfine-8 drivetrain upgrade, Racktime rear rack with integrating basket, phone-mount, and extra mirror using AlphaBENT accessory mounts.
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7 December 2013 - 11:15pm
Health
If I'd known I was going to live so long, I'd have taken better care of myself. ~Leon Eldred
Fortunately, getting exercise has never been easier. Now that we have recumbent trikes, everyone can get out and exercise regularly.
Whether your goals are to ride for exercise, transportation, recreation, or all of the above, a recumbent trike breaks down the barriers that might stop you from getting out on a cycle.
Balance issues, personal discomfort, or a simple fear of falling all fall by the wayside on a recumbent trike.
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Information
10 solid reasons to add electric-assist to your Catrike with a Neodrive Z20 hub-motor.
Hand-cycling is vigorous full-body exercise that builds upper body strength. HP Velotechnik's new Hands-On Cycle is available for the Gekko-26 model with a weight rating to 320lb.
AlphaBENT offers the German-made Neodrive Z20S torque-based hub-motor electric-assist upgrade kit for Catrikes -- even those with 142mm through-axles.
This elegant e-kit upgrades non-motorized Catrike recumbent trikes with a smooth, powerful motor built into the rear wheel. The intuitive system ihas a simple, comprehensive control / display that mounts efficiently onto a shifter.
A fire in the early morning of 5 June 2024 destroyed our neighbor business, MidCentury Sacramento. AlphaBENT escaped the worst of it and is back up and running.
Catrike introduces a new trike with a wider stance and higher seat and weight limit.
Catrike has discontinued the venerable Road recumbent trike model.
This event has taken place and the notice is simply part of our articles archive
Face-time with ICE. Ask all of your questions. Find out what happens behind the scenes. And, try trikes, trikes, trikes... including the fully automatic ICE Adventure electric trikes.
Classifieds
PBW
Come out and learn about adjusting your own shifting.
Enjoy beautiful, crisp shifting. Eliminate pesky trips to a bike shop to get rid of that clunking. Take charge of your handlebars. We'll show you how to do all this and more. Covering twist shifters, bar-ends, internally geared hubs, as needed.
Caffeine and morning snacks provided. Bring a shifting conundrum for our version of Stump the Chumps. Go for a ride on the beautiful American River Trail afterwards.
Where: 1114 C Street, Sac'to.
Cost: FREE
Come out and learn about chains.
When to lube and how. Lube options. How to measure the wear on your chain. How to open quick-links (power links). How to use a chain tool.
We'll show you how to do all this and more concentrating on conventional multi-speed bike chains.
Caffeine and morning snacks provided. Bring a chain conundrum for our version of Stump the Chumps. Go for a ride on the beautiful American River Trail afterwards.
Where: 1114 C Street, Sac'to.
Cost: FREE
brakes
FSA, Patterson, Pinion, Schlumpf, Rohloff
Find out about options to standard drive systems: planetary gears, continuously variable transmission (CVT's), Capreo cassettes, Schlumpf drives, Rohloff Speedhub, and Patterson Metropolis 2-speed bottom-bracket / spider.
When are the different options appropriate? When are they on the edge? What works with what? How do you install?
We'll cover the highlights. There will be Show and Tell. Focus this week will be on the Patterson Drive. We'll put one on a test boom for a trike and see what it takes to do it.
Cost: FREE
PBW
Never fear going out again. Have confidence in your patch kit and your patching technique! Meet a goathead / puncture-vine and know your enemy. Morning snacks and caffeine provided. Workshop begins when the caffeine kicks in. Bring a flat tube to fix and tire conundrums and puzzles. Go for a ride on nearby American River Trail afterwards
PBW
Explore the elements of a tricycle drivetrain from the pedals through the cranks, chain, rear cog or cassette, and into the wheel.
Azub
Azub Open-House at AlphaBENT on the morning of 18 Oct 2016. Open invitation to try the new Azub Ti-FLY full-suspension trike, 2015 Trike of the Year TriCon, Azub Six full-suspension trike, and Azub T-Tris upgraded with 250W Neodrive electric-assist system.